SALSA FRESCA

Recipe Key

Dairy Free

Gluten Free

Keto

Low Carb

Mediterranean Diet

Vegan

Vegetarian

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Simple, easy and fresh, this salsa fresca (also known as pico de gallo) is easy to make and works as a topping for tacos or to serve with chips.

Dr. Blake’s Top Tip: Use habanero peppers (just a tiny bit) to kick up the spice factor.

  • Yield: 1 Cup

Ingredients

1 jalapeño, seeded and minced

Juice of half a lime

2 tablespoons chopped cilantro

1 large ripe tomato, diced

1 scallion, chopped

Kosher salt and freshly ground black pepper, to taste

Instructions

Combine ingredients in a small bowl, season with salt and pepper.  Store refrigerated in an airtight container.

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Nutrition

Calories (kcal): 3

Protein (g): 0

Carbohydrates (g): 1

Dietary Fiber (g): 0

Total Sugars (g): 0

Added Sugar (g): 0

Fat (g): 0

Saturated Fat (g): 0

Cholesterol (mg): 0

Calcium (mg): 2

Magnesium (mg): 2

Phosphorus (mg): 3

Potassium (mg): 33

Sodium (mg): 1

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