The sweet smell of fresh fruit and cinnamon wafting through the kitchen makes this dessert hard to resist. And there’s no reason to! This easy, low-fat recipe comes together quickly and a perfect way to satisfy your dessert cravings. Pick whatever fruit is in season at peak flavor to eliminate the need for excess added sugar. Plums, apricots, strawberries, blueberries, apples or pears all work well.
Dr. Blake’s Top Tip: Frozen fruit can be used in a pinch, just give it a few minutes to thaw before baking.
1 large peach, pitted and chopped, about 1 1/4 cups
1 6-ounce container raspberries, about 1 cup
2 tablespoons sugar, divided
1 1/2 cups old-fashioned, rolled oats
1 teaspoon ground cinnamon
3 large egg whites
2 teaspoons vanilla extract
3 cups oat, rice or 1% milk
No sugar sorbet, for serving, optional