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This Mediterranean pizza naan is a refreshing twist on classic pizza, combining all the bold flavors of the Mediterranean on a warm, whole wheat pita base. It’s light yet satisfying, and the creamy tzatziki brings a tangy, herb-infused freshness that perfectly complements the crunchy cucumber, juicy tomatoes, and creamy avocado.

 

One of the best things about this recipe is its versatility—think of it as a blank canvas for your favorite toppings! You can mix things up by adding roasted red peppers, artichoke hearts, or a sprinkle of feta for a bit more Mediterranean flair. For a kick of spice, add a pinch of crushed red pepper, or go a bit sweet with a drizzle of balsamic glaze. Whether for a casual dinner or a fun appetizer, this Mediterranean pizza naan is perfect for making your own!

 

Dr. Blake’s Top Tip: Use whatever vegetables you have on hand as a topping for the pizza. Roasted vegetables pair well with the tzatziki sauce.

  • Yield: 4 servings

Ingredients

4 whole wheat pita bread

1 cup non-fat Greek yogurt

1/2 lemon, juiced

2 tbsp fresh parsley, chopped

2 tbsp fresh mint, chopped

1/3 cucumber, finely diced

1/2 cup cherry tomatoes, halved

1/2 avocado, cut into small cubes

1 tsp dried oregano

1/4 cup black olives

2 handfuls arugula

1 tbsp olive oil

Salt and pepper

Instructions

  1. Prepare the tzatziki by mixing the Greek yogurt, lemon juice, parsley, mint, salt and pepper in a medium bowl.
  2. Place the tomatoes, avocado and cucumber in a medium bowl and add oregano, olive oil, salt and pepper. Mix.
  3. Heat the pita bread in the oven for 5 minutes at 350ºF. When warmed, top the bread with tzatziki, the cucumber, tomato, avocado mix, some black olives and arugula. Drizzle olive oil on top before serving.

Notes

Potassium information:

140mg K+ 4 whole wheat pita bread
86mg K+ 1/2 avocado, cut into small cubes 

69mg K+ 1 cup non-fat Greek yogurt

53mg K+ 1/2 cup cherry tomatoes, halved

Sodium Information:

230mg Na 4 whole wheat pita bread
68mg Na 1/4 cup black olives

19mg Na 1 cup non-fat Greek yogurt

Find it online: https://www.thecookingdoc.co/recipes/mediterranean-pizza-naan/