CHOCOLATE ORANGE ZUCCHINI MUFFINS

Overhead view of muffin tin with 5 chocolate muffins. The 6th muffin is along the side and there is ginger, shredded zucchini, chocolate chips and an orange slice decorating the background.

Recipe Key

Dairy Free

Gluten Free

Keto

Low Carb

Mediterranean Diet

Vegan

Vegetarian

Print

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These Chocolate Orange Zucchini Muffins are the perfect blend of rich chocolate flavor and bright citrus zest, with the added bonus of finely grated zucchini for extra moisture and nutrients. They’re lightly sweetened, with unsweetened applesauce and low-fat Greek yogurt keeping them tender and kidney-healthy. Perfect for breakfast, a snack, or dessert, these muffins are as versatile as they are delicious.

 

The optional mini chocolate chips add an indulgent touch, but the muffins stand out just as beautifully without them. With a subtle hint of ground ginger, the flavor is both unique and comforting. Make a batch for meal prep or a quick grab-and-go treat—they’re sure to disappear quickly!


Dr. Blake’s Top Tip: Rotate the muffin pan halfway through for even baking, and let the muffins cool completely on a wire rack to maintain their perfect texture.

  • Yield: 12 Muffins 1x

Ingredients

Scale

1 1/4 cups spelt or all-purpose flour

1/2 cup granulated sugar

1/4 cup + 2 tablespoons unsweetened cocoa powder

1/2 teaspoon baking soda

3/4 teaspoon baking powder

1 teaspoon ground ginger

Pinch of salt

1 cup finely grated zucchini

1/2 cup unsweetened applesauce

1/3 cup canola oil

1/4 cup low fat plain Greek yogurt

1 teaspoon vanilla extract

Finely grated zest of 1 orange

1/2 cup mini chocolate chips, optional

Instructions

1  Preheat oven to 350°F. Line a muffin pan with cupcake liners and set aside.

 

2  Using a large mixing bowl, sift the flour, sugar, cocoa powder, baking soda, baking powder, ginger and salt, set aside.

 

3  Using a medium bowl, combine the zucchini, applesauce, oil, yogurt, vanilla and orange zest. Add the wet to the dry ingredients, stirring just until combined. Fold in the chocolate chips, if using.

 

4  Using a ¼ cup measure or scoop, fill the cupcake liners with the batter. Bake until a toothpick inserted in the center comes out clean, about 20 minutes, rotating halfway through baking.

 

5  Allow muffins to cool for 5 minutes in the pan and transfer to a wire rack to cool completely. Store in an airtight container for up to two days or refrigerated up to a week.

Notes

  • Low Potassium
  • Low Protein
  • Low Added Sugar
  • Low Sodium

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Nutrition

Calories (kcal): 152

Protein (g): 2

Carbohydrates (g): 22

Dietary Fiber (g): 2

Total Sugars (g): 10

Added Sugar (g): 8

Fat (g): 7

Saturated Fat (g): 1

Cholesterol (mg): 0

Calcium (mg): 35

Magnesium (mg): 19

Phosphorus (mg): 67

Potassium (mg): 97

Sodium (mg): 99

Did You Make This Recipe?

Tag @Thecookingdoc on Instagram and hashtag it #thecookingdoc so we can see all the deliciousness!

Facebook
X
Pinterest

Based on science

Nutrition is an important, powerful too, just like medication or surgery.

Small Changes

Small, practical changes add up to make a big difference.

Delicious Recipes

Anyone can make delicious home-cooked meals.

Change your buds

Healthy eating becomes easier, and your taste buds can change quickly.

If you love this recipe... If you love this recipe... If you love this recipe...

Chicken Noodle Soup in a blue bowl being held by two hands with light nail polish and an orange sweater. It is presented to the camera.

5 COZY INSTANT POT SOUPS TO WARM YOU UP ON CHILLY DAYS

Craving something warm and comforting on a cold day? These 5 Instant Pot soup recipes are quick, easy, and packed with flavor.
Overhead view of 4 muffins wrapped in paper.

MORNING GLORY MUFFINS

These Morning Glory Muffins take inspiration from the popular 1980s recipe, updated with oat flour for a wholesome twist.
Overhead view of crispy tofu with pomegranate seeds and slivered almonds over top a bed of baby spinach and brown rice.

CRISPY TOFU, BROWN RICE & SPINACH SALAD

Combining crispy baked tofu, nutty brown rice, and vibrant vegetables, this Crispy Tofu, Brown Rice & Spinach Salad is brought to life with a tangy honey mustard vinaigrette.
Overhead view of a chocolate cake with raspberries around the edge and a sprinkle of powdered sugar.

FLOURLESS CHOCOLATE ESPRESSO CAKE

This flourless chocolate cake recipe bakes into a rich, dark chocolate mousse like cake without excessive amounts of fat and unrefined sugar.

Want More Deliciousness?

Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes!

Leave a Reply

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star