Consider these five things. 1. Healthy dishes taste delicious in a much different way than unhealthy dishes. In order to be serious about changing your diet, you have to teach your taste buds to appreciate different flavors. That’s what I mean when I say, #ChangeYourBuds. (Watch my video explanation of #ChangeYourBuds here.)…
It shouldn’t come as a surprise to anyone that excessive sugar intake contributes to the development of obesity, diabetes and high blood pressure. What you might not know, is that all of these are risk factors for kidney disease. As these associations have become apparent over the last fifty years, scientists,…
Greenville-based Kidney Doctor and popular YouTube sensation, Dr Blake Shusterman, has kicked off a new campaign to transform game day snacking — and our taste buds too. With football season in full swing, whether it’s a Thursday, Saturday, Sunday, or Monday, most are glued to the TV, cheering on (or yelling…
